In 2009 my life was changing. I was a senior at Boston University and I was thinking about that big life question – “what’s next?” I’ve always known what I want in life in terms of the impact I want to have. The path to MAKE that impact has not always been so clear. In […]
The Evolution & The Gift of Conscious Wholeness Read More »
Are you familiar with the name of my business – S.L.I.C.E. Inspiration & Consulting? Have you wondered what the S.L.I.C.E. stands for? I created the S.L.I.C.E. Values video series for you, where I explained that S.L.I.C.E. is an acronym standing for my core values in business – Success, Love, Interdependence, Creativity, and Expansion. In this
S.L.I.C.E. Values Video Series Read More »
I need to talk to you about anxiety. It’s all about control. Understanding everything that could possibly go wrong so you can try and defend against it. Doing everything for yourself & everyone else, because you won’t trust other people to do it the way you want it done. Desperately trying to make sure everything
Anxiety: Once My Co-Pilot, Now My Inspiration Read More »
I have never felt like a racist, but I understand that I’ve been shaped by racist views, including stereotypes portrayed by the media. I also benefit from a system of government that was built on racist views. I work to deconstruct these views in myself every day. I care about diversity & equality &
Dissolving Hate: Violence & Racism in White America Read More »
This three-part series is meant to promote suicide awareness, and we will be discussing suicide throughout. If you are feeling suicidal & need support right now, call the National Suicide Prevention Lifeline – 1-800-273-TALK – and get some support. There are also a ton of resources throughout this post. I truly hope you will stay
Suicide Prevention & Awareness Part 3 Read More »
This three-part series is aimed at promoting suicide awareness, and we will be discussing the topic of suicide throughout. If you are feeling suicidal & need support right now, call the National Suicide Prevention Lifeline – 1-800-273-TALK – and get some support. I truly hope you will stay alive and stay with us. We started
Stay Alive: Suicide Awareness & Prevention Part 2 Read More »
I drew this about a year ago and called it Toxic Masculinity. I see the masculine side of myself conditioned to drive out every ounce of my feminine – in the name of productivity, accomplishment, success, etc… This patriarchal mindset is a tough one to shake. “Toxic Masculinity” goes so much deeper than most people
When you notice someone else talking about “your thing” – how do you feel? Your thoughts & feelings in these moments say a lot about where you stand in relation to your goals & how fully you’re expressing yourself in the world. If seeing others working well your field makes you upset, jealous, or even
Celebrate Each Other: Shifting from Competition to Collaboration Read More »
This is the final post in a series of 12 discussing Mental Wholeness step by step. If you’re just joining us, check out what you missed: Introduction, Acceptance, Body Buzz, Beliefs, Clarity, Integration (1), Energy, Emotional Alchemy, Boundaries, Trust, Integration (2). If you’ve made it this far – CONGRATULATIONS!! That’s no small feat, and I
Happy Holidays! I hope the season is treating you well. This can be a challenging time of year, especially when life isn’t quite what you thought it’d be. I do love this photo, but looking back, my smile wasn’t what it seemed. I was pretty miserable at this point in my life. About 6 months
Reflections & What’s Next Read More »
