This is the final post in a series of 12 discussing Mental Wholeness step by step. If you’re just joining us, check out what you missed: Introduction, Acceptance, Body Buzz, Beliefs, Clarity, Integration (1), Energy, Emotional Alchemy, Boundaries, Trust, Integration (2).
If you’ve made it this far – CONGRATULATIONS!! That’s no small feat, and I hope you’re feeling more mentally whole already. I’m celebrating you.
I promised I’d be back with some guidance about where to take this next.
The way I see it, you have three main options moving forward:
1. You can do nothing to intentionally continue working with Mental Wholeness.
This is a totally legitimate option.
Maybe you’re feeling a hard “no” right now to continue with this, and that’s cool. Perhaps you have a lot of competing priorities right now and you just know the timing isn’t right. Maybe you’re completely uninterested. (If that’s you, though… I doubt you’d still be here).
If you’ve been following along with this content, I’d be willing to bet that Mental Wholeness will continue to unfold in your life whether you give your focus to it or not. There’s no shame in coasting along with this, letting things unfold naturally until you feel a strong “yes” to continue.
Even if that “yes” never comes, it’s totally OK.
You can continue to integrate Mental Wholeness alone.
Your answers are not inside of me – they’re inside of you.
You don’t need anything outside of yourself to be successful. Period.
That being said, there’s a lot of value in creating a strong support system around you that’s plugged into what you’re working on. You deserve support as you go through the process. You deserve to surround yourself with people who see you and value every part of you, who can hold space for you to grow comfortably into the best possible version of yourself.
When I say the best possible version of yourself – I mean the version of you that’s the most fully YOU.
Eventually, if you keep practicing, Mental Wholeness will lead you towards the community you’ve always wanted. You deserve to have that community – exactly as you are, right now.
Still, you might genuinely be in a place where you want to practice some of these things on your own for a while. Sometimes, that’s 100% the right decision. Again, the whole point of this is to follow your internal guidance, so I hope that you’ll do that.
3. You can get my support with Mental Wholeness.
Mental Wholeness™ is a group course where you’ll learn to connect with yourself & your inner guidance – consistently, regardless of the situation surrounding you – so you can create magic in your life.
If you’re highly energetically sensitive & creative, you love helping people, & you’re looking for more natural ways to nurture your mind, body, and energy (aka your mental wellness), then this course is for you.
Calm your mind and focus your thoughts in a way that creates instant freedom, inspiration, & momentum in your life.
Deeply love your body and understand the messages it’s sending you, so you can identify what you want, follow your intuitive guidance to get there, and feel physically better & better over time.
Become a force of nature in the best of ways, by embodying your full potential – no matter what energy surrounds you – even (especially) if the moon is full, mercury is in retrograde & you find yourself smack dab in a room full of toxic, negative naysayers.
With a system for Mental Wholeness™ in your repertoire, you will masterfully spot early warning signs of self-sabotage & disconnection, so you can avoid veering off course completely when your empathy, your environment, or your work tries to pull you away from yourself.
As a result, you’ll be way more present in each moment, able to enjoy the amazing life you’re creating for yourself with the people you love the most.
Through practicing Mental Wholeness, you’ll accomplish more meaningful work in less time.
You’ll feel more spiritually connected & you’ll gain tools to identify/refine your natural spiritual gifts.
Opportunities to make your biggest dreams a reality will flow swiftly into your life.
With a commitment to a lifelong practice of Mental Wholeness™, you’ll feel ever-better & ever-more-balanced over time.
You’ll create a ripple effect & have a massive impact on the world, just by being yourself in it.
If you’re interested in exploring Mental Wholeness together and want to determine if this is the right fit for you before you invest, let’s talk about it.
Feel free to email me – email@example.com – and tell me a little bit about what you’re looking for. I would love to connect you to the perfect support for you.
Thank you so much for following along with this Mental Wholeness blog series. It’s been a pleasure sharing this space with you.
Love always. See you soon.