Uncategorized

Surviving In Our Modern World with Mental Wholeness

We’ve been raised to think that fitting in is necessary for our survival. Until recent years, we were right. Safety & security needed to be our main focus as humans for a long time. That included belonging to a group – finding safety in numbers.  Now times are changing… especially for those of you reading this. Our lives

Surviving In Our Modern World with Mental Wholeness Read More »

Feel Safe: Coping with Trauma in a Traumatized World

“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we

Feel Safe: Coping with Trauma in a Traumatized World Read More »

Release Your Money Worries: Three Steps to Stop Worrying About Money, So You Can Enjoy More of It

Has worry about money ever helped you make more of it? Probably not. Still, most people experience some sort of financial stress. It doesn’t matter if they have a little or a lot of money, some worry is still there. Money is energy, and it’s one of the most tangible, well-known sources of energy we

Release Your Money Worries: Three Steps to Stop Worrying About Money, So You Can Enjoy More of It Read More »

Get More Done: Prioritizing When You’re Busy But Not Productive

  Are there things you’d like to accomplish in life, but you don’t know where you’ll find the time? Many people are busy all the time, without actually being productive at all. It’s maddening and draining to spend valuable time and energy running in circles. We’re busy scooping water out of a sinking boat that

Get More Done: Prioritizing When You’re Busy But Not Productive Read More »

How to Inspire, Excite, & Engage with Others… When You Aren’t Really Feeling It

When it comes to building success and leaving a legacy, we need to build engaging connections with other people – our core support system, our clients, our bosses, our teams… Everyone! Other people play important parts in the lives we’re creating, even if you prefer to roam as a lone wolf most of the time.

How to Inspire, Excite, & Engage with Others… When You Aren’t Really Feeling It Read More »