Becoming love is a necessary task right now, and finding the divinity in each other will help us get there. Something I’ve come to strongly believe over time is that there’s a little bit of God (or however you understand divinity) inside of each of us. As a Catholic-raised child who made it to Penance […]
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Master the inner maze of your mind body & energy to set your potential free with Conscious Wholeness. Yes, you get it – you have mind, body, & energy all working inside of you. You’ve heard these three words strung together on repeat for many years now. You recognize these are important parts of your
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True spirituality is available all around us, when we know where to look. Some of 2020’s biggest disappointments for me have included witnessing some “New Age” and “spiritual” communities’ responses to world events. Way back in March, before we watched Ahmaud Arbery & George Floyd die on our screens, I noticed several of my new-age-y
Finding True Spirituality In a World Full of False Light Read More »
Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I do show up for myself, the work is easy. When I finally move through the resistance, it always feels so much better on the other side. It always seems silly
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In 2009 my life was changing. I was a senior at Boston University and I was thinking about that big life question – “what’s next?” I’ve always known what I want in life in terms of the impact I want to have. The path to MAKE that impact has not always been so clear. In
The Evolution & The Gift of Conscious Wholeness Read More »
This is the final post in a series of 12 discussing Mental Wholeness step by step. If you’re just joining us, check out what you missed: Introduction, Acceptance, Body Buzz, Beliefs, Clarity, Integration (1), Energy, Emotional Alchemy, Boundaries, Trust, Integration (2). If you’ve made it this far – CONGRATULATIONS!! That’s no small feat, and I
It’s relatively easy to stick with something new when you’re excited at the beginning and you’re working towards something you really want. If you want to make Mental Wholeness a lasting pattern for you, this is where the real work truly starts. Take the next several days to catch up on anything you’ve missed and
Mental Wholeness Integration (2) Read More »
Do you feel deeply connected to yourself, and consistently strong in that connection? Lean a little bit deeper into that feeling of self-connection right now. Do you have a way to access this feeling – and maintain it – whenever you want to? If you’re saying YES – that’s amazing!! – you’ve probably found that
Welcome to Mental Wholeness Strategies Series Read More »
