Master the inner maze of your mind body & energy to set your potential free with Conscious Wholeness. Yes, you get it – you have mind, body, & energy all working inside of you. You’ve heard these three words strung together on repeat for many years now. You recognize these are important parts of your […]
Master Your Inner Maze to Free the Best You Read More »
Yesterday, I was inspired to spend time reflecting on 2018 and planning for the year ahead. Even though rituals aren’t always my thing, I stumbled into one that I’d love to share with you. Maybe it’ll inspire your own. Working with natural cycles, like the end of a year and the beginning of a new
Yours & Mine New Year Transition Ritual Read More »
We are creative leaders, warriors of expression. We crave positive impact, encouraging others with every breath we take. Our bodies are human animals. Emotions run wild inside of us, adding unique swagger to every move we make. Is your animal your loyal friend and your most powerful secret weapon, like the Direwolves in Game of
Introducing the Emotional Alchemy Starter Kit Read More »
Wildly successful people focus on their goals every single day, 365 days each year. A real sense of fulfillment comes with identifying what you want, then focusing on it every single day until you have it. This is true regardless of what your specific goals are or what “success” means to you. Still, many people
New Year, New Success: 3 Steps to Achieve Your New Year’s Resolutions Read More »
Generosity is giving more of oneself – more time, more money, more kindness – than is necessary or expected given the situation. Generosity is an extremely desirable quality to have. It also has a dark side. The desire to give weighs heavily on people who don’t give to themselves first and foremost. Giving & receiving
Give Lovingly: Be Generous Without Sacrificing Yourself Read More »
Nothing feels better than the experience of empowered creative energy running through your body. You know that feeling when you’ve just accomplished something you really care about? Or the experience of having a brilliant idea? When you feel passionate about what you’re working towards, with plenty of energy to get the necessary work done, what’s
Feel In Flow: Spark Creativity When You’re Feeling Stuck Read More »
Desires often get a bad reputation for being frivolous & nonsensical, dangerous to indulge. But, honestly, when we’re not able to look closely at our desires on a moment to moment basis and freely step into accessing desires that come to us, we usually end up repressing them & misunderstanding them entirely – which is
Accessing Desires & Why You Should Care Read More »
Today we’re taking a closer look at this question… can we have it all? Is it possible to manage a full life – one with friends & family, with a successful career, with a deep, fulfilling connection to yourself – and do it WELL? In today’s Tuesday Musings, I’m sharing my thoughts on the matter.
Can We Really Have It All? Read More »
Silence is golden. Unfortunately, with busy streets, busy schedules, & even busier minds, silence is also a rare commodity these days. We’re surrounded by noise from automobiles & other people & screaming children. We hear the squeals of public transportation and buzzing from crowds, classrooms, conferences, concerts & cities all around us. Even when the
Quiet Time: Finding Silence in a Busy World Read More »
Have you ever tried to detox your body? If you’ve attempted removing even ONE chemical from your life – from your food, your cleaning supplies, or a daily habit like nicotine, alcohol, sugar, or caffeine – you know that cutting down on chemical consumption is way easier said than done. It’s a growing trend to
Stress-Free Detox: Cut Down on Chemicals without Losing Your Mind Read More »
