Introducing the Emotional Alchemy Starter Kit


Are you willing to protect yourself, your alignment, and your personal space? Would you love to give and receive openly with more love in your heart? Healthy boundaries are about both of these things. It’s both keeping unwanted, harmful things out, AND letting the good things in. What do I mean when I say “boundaries”?…
We’ve finally arrived at the 6th component of Mental Wholeness!! Welcome to the grand finale of this 6-part series, where I’ve helped you find a little taste of the biggest outcome my clients achieve through working with me. Today, we’re talking about creative expression – the act of confidently expressing yourself authentically, through contributing your…
I remember being shocked when I realized how small of a finding makes something statistically significant. It’s rare to hear research mention 100% certain findings – which tells me that very little in this world is true 100% of the time. We don’t always fit in with the findings, so it can be really fun…
For the next six weeks, these Tuesday Musings videos will walk you through six components of Mental Wholeness – starting with acceptance. Mental Wholeness is a state of be-ing that helps you feel consistently valuable & supported for exactly who you are, while you positively impact every part of your world, just by being in…
It is very natural to compare ourselves to other people, & to feel like we’re left out as an outsider somehow. Feelings like this… “I’m not enough” or “Nobody wants me” or “I’m unlovable” are all related to core fears that we ALL experience as humans. On a primal level, we can’t survive if we’re…
Nothing feels better than the experience of empowered creative energy running through your body. You know that feeling when you’ve just accomplished something you really care about? Or the experience of having a brilliant idea? When you feel passionate about what you’re working towards, with plenty of energy to get the necessary work done, what’s…