Tuesday Musings

Become Comfortable & Present: Making Mindfulness Tangible for Peace and Success in Your Life

Mindfulness is defined as the quality or state of being conscious or aware of something, OR, a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. This is a common word to encounter once you’ve started a

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Using Your Intentions to Create Results & Maximize Impact

Today we’re talking about intentions, and how to use your intentions as a tool to create the life & impact you’d love to create. Often times, it’s the smallest shifts that can really take our efforts to the next level, and using intention-setting & intention-shifting is an amazing example of this. This can seem like

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Allowing Completion: How to Feel Good Enough Right Now

This week’s Tuesday Musings video is the last in a 4-part series about structuring the creative process. To recap, we’ve discussed sparking amazing creative ideas, then choosing the “right” ideas to focus on, followed by tips for staying the course when the going gets rough. This week, we’re talking about completion – & some strategies

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