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Are you embarking on a new beginning after a time of confusion, questioning, or challenging darkness? Challenging times offer us opportunities to grow, and they can be launching pads helping us clarify our goals & move towards our desires. On the other hand, if we keep our challenges hidden from view, we’ll never feel truly…
Quarantine 2020: Anxiety To Conscious Wholeness
Friendly reminder: whatever you’re experiencing right now is OK. Whatever emotions are involved. Full-spectrum – complete bliss, to angry, to awful, and everything in between. However inspired & productive you’re feeling, even if not at all. If you’re pulled towards rest. Whether you’re connecting virtually or isolating even more than you need to, or if…
Move Through Resistance and Show Up to The Work
Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I do show up for myself, the work is easy. When I finally move through the resistance, it always feels so much better on the other side. It always seems silly…
Be Yourself
Do you ever worry that people won’t like you? Maybe you worry that you sound stupid? Or maybe you’re not attractive to others? Maybe you’re boring? Or your breath smells? Or *insert scary negative judgment here*…. Lately, fears like these have been HUGE on my radar. They’re partially rooted in a natural human fear of…
Staying Sane Throughout the Holiday Season
Staying consistent throughout the holiday season can be challenging. This time of year is full of demands & temptations that’ll test you to the fullest, no matter what you’re working towards. Still, this season can be the most joyful, powerful time of the year if you’re prepared for it. That’s why I offered a class…
