If You Know What a Love/Hate Relationship Feels Like… Watch This

This photo was taken hours before a recent bout with my own suicidal thoughts… about 2 months ago.   I’ve talked a lot publicly about how I *used* to be suicidal. It’s true – I used to be much less stable than I am today. I’ve also talked about my relationship with my first love…

It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…

Sometimes welcoming good things into our lives is easier said than done. Today’s Tuesday Tip Video offers three steps you can take to welcome your desires in with a little more ease and a little less effort. You deserve everything you’ve been asking for, and it’s ready for you!! Follow these steps to relax and…

Having healthy self-esteem means noticing your human imperfections, and loving yourself anyway. Healthy self-esteem is essential to happiness. You don’t have to be perfect to deserve your own love and understanding. If you wait for perfection, you’ll be waiting forever. As humans, we’re imperfect by definition. All of us. We make mistakes, we take time…

“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…