This week’s Tuesday Tip video is all about getting good quality support. Asking for and accepting support has been game-changing for me in life and business. Without it, I couldn’t be where I am today… with an education and work experience under my belt, a life that I love, control over anxiety/depression so that they…

TRAUMA. Such a big, scary word… right? I guess I’d have to say… both yes and no. Let me explain.  Trauma isn’t scary to me anymore, because lots of amazing things in my life have come from traumatic experiences. Learning to overcome big obstacles has made me a better, more effective, and more compassionate person….

Have you noticed the energetic sh*tshow that’s been swirling around lately? Have you felt unsettled, agitated, angry, overwhelmed, or fatigued more than usual? Have chronic illnesses or sicknesses been running rampant among you and some of your favorite people? If so, the video at the end of this post is for you. It’s been hard…

In the course of my life and work, I’ve interacted with many successful women and heard about their experiences in male-dominated workplaces. My own mother was recently awarded the Eileen Collins Professional Achievement Award from Corning Community College (both women’s alma mater). I’m so freaking proud of her! Being surrounded by successful professional women throughout…