Permission to Stop Apologizing!

Has worry about money ever helped you make more of it? Probably not. Still, most people experience some sort of financial stress. It doesn’t matter if they have a little or a lot of money, some worry is still there. Money is energy, and it’s one of the most tangible, well-known sources of energy we…

It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…

In the course of my life and work, I’ve interacted with many successful women and heard about their experiences in male-dominated workplaces. My own mother was recently awarded the Eileen Collins Professional Achievement Award from Corning Community College (both women’s alma mater). I’m so freaking proud of her! Being surrounded by successful professional women throughout…

Have you or a loved one ever been impacted by self-sabotaging decisions or behaviors? Self-sabotage describes actions and choices that take us farther away from our goals rather than closer to them. If you’re working towards a goal you haven’t been able to achieve yet, there’s a good chance you’re sabotaging your own efforts somewhere…

We’ve been raised to think that fitting in is necessary for our survival. Until recent years, we were right. Safety & security needed to be our main focus as humans for a long time. That included belonging to a group – finding safety in numbers.  Now times are changing… especially for those of you reading this. Our lives…