Understand what you want and need, then ask for it. Let’s normalize this work. Image: looking upwards through trees that are starting to turn fall colors, towards a mostly blue, wispy cloudy sky I know a LOT of incredible, capable people who have a really hard time asking for help. So many of us hold…
Becoming love is a necessary task right now, and finding the divinity in each other will help us get there. Something I’ve come to strongly believe over time is that there’s a little bit of God (or however you understand divinity) inside of each of us. As a Catholic-raised child who made it to Penance…
At the beginning of March I quietly celebrated 5 years of self-employment. Now I’d love to celebrate this accomplishment with you. Self-employment has been a wild, twisting, turning, bumpy ride, and I’m really grateful to still be here. Not every business owner is so lucky; about 50% of businesses fail by this point. In many…
Master the inner maze of your mind body & energy to set your potential free with Conscious Wholeness. Yes, you get it – you have mind, body, & energy all working inside of you. You’ve heard these three words strung together on repeat for many years now. You recognize these are important parts of your…
Are belated holiday wishes a thing? They should be. I’m still over here celebrating, wishing you lots of love & magic throughout the New Year. Are you the sort of person who skips right to the recipes? I’m one of you. We’ve got cranberry sauce and molasses cookies on the menu today. I’ve clearly marked…
True spirituality is available all around us, when we know where to look. Some of 2020’s biggest disappointments for me have included witnessing some “New Age” and “spiritual” communities’ responses to world events. Way back in March, before we watched Ahmaud Arbery & George Floyd die on our screens, I noticed several of my new-age-y…
Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I do show up for myself, the work is easy. When I finally move through the resistance, it always feels so much better on the other side. It always seems silly…
When we’ve lost our job, or a loved one, when the world makes no sense & it’s not clear who to trust, or if we’ve simply followed our intended path all the way to the end & our destination doesn’t look like we thought it would, it’s natural to start looking for answers. We start…
This is the beginning of the end. As I welcome myself back into my online/social media spaces after weeks of spotlighting exclusively Black voices, I need you to know that I’m not looking away. Never again. The time for change is now. I feel an unshakeable obligation to support this revolution. The call is coming…
Friendly reminder: whatever you’re experiencing right now is OK. Whatever emotions are involved. Full-spectrum – complete bliss, to angry, to awful, and everything in between. However inspired & productive you’re feeling, even if not at all. If you’re pulled towards rest. Whether you’re connecting virtually or isolating even more than you need to, or if…