Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I …

When times get rough, rely on guidance from inside. When we’ve lost our job, or a loved one, when the world makes no sense & …

This is the beginning of the end. As I welcome myself back into my online/social media spaces after weeks of spotlighting exclusively Black voices, I …

Friendly reminder: whatever you’re experiencing right now is OK. Whatever emotions are involved. Full-spectrum – complete bliss, to angry, to awful, and everything in between. …

Before I move fully into 2020, I gotta share with you the biggest lesson I learned in 2019. My word for the year was CLEAN. …

In 2009 my life was changing. I was a senior at Boston University and I was thinking about that big life question – “what’s next?” …