Thoughts and Tips: Getting Rid of Toxic Relationships

Staying consistent throughout the holiday season can be challenging. This time of year is full of demands & temptations that’ll test you to the fullest, no matter what you’re working towards. Still, this season can be the most joyful, powerful time of the year if you’re prepared for it. That’s why I offered a class…

It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…