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Digging Out Guidance from Inside
When we’ve lost our job, or a loved one, when the world makes no sense & it’s not clear who to trust, or if we’ve simply followed our intended path all the way to the end & our destination doesn’t look like we thought it would, it’s natural to start looking for answers. We start…
Let Go & Enjoy Love: Three Steps to Let Go of Anger & Resentment in Your Daily Life
It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…
Understand What You Want, Then Ask for it Clearly
Understand what you want and need, then ask for it. Let’s normalize this work. Image: looking upwards through trees that are starting to turn fall colors, towards a mostly blue, wispy cloudy sky I know a LOT of incredible, capable people who have a really hard time asking for help. So many of us hold…
Self-Esteem
Having healthy self-esteem means noticing your human imperfections, and loving yourself anyway. Healthy self-esteem is essential to happiness. You don’t have to be perfect to deserve your own love and understanding. If you wait for perfection, you’ll be waiting forever. As humans, we’re imperfect by definition. All of us. We make mistakes, we take time…
The Importance of Support, and What Holds Us Back from Getting It
This week’s Tuesday Tip video is all about getting good quality support. Asking for and accepting support has been game-changing for me in life and business. Without it, I couldn’t be where I am today… with an education and work experience under my belt, a life that I love, control over anxiety/depression so that they…
