Do you suffer from winter blues? Have you been feeling a little off or irritable lately? Are you dealing with a loss? Or grappling with uncertainty about what the future will bring? Maybe you’re not moving forward as fast as you’d like… you feel like you’re stuck in mud, and you’re not…
Are you looking to connect with people who have more accomplishments, connections, or more money than you do? It can be intimidating walking into a room filled with elite and powerful people, but it doesn’t need to be. Today’s video gives you some things to consider while connecting with different circles so you can make…
When you notice someone else talking about “your thing” – how do you feel? Your thoughts & feelings in these moments say a lot about where you stand in relation to your goals & how fully you’re expressing yourself in the world. If seeing others working well your field makes you upset, jealous, or even…
“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…
What you’re about to read is the first blog I’ve posted in 5 years. I became a mom during this time away, plus quite a lot more, some of which we’ll talk about more soon (I hope) & I’m sure you can imagine for now… be gentle with me, won’t you? Your kind-hearted criticism is…
It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…