When we’ve lost our job, or a loved one, when the world makes no sense & it’s not clear who to trust, or if we’ve simply followed our intended path all the way to the end & our destination doesn’t look like we thought it would, it’s natural to start looking for answers. We start…
“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…
Have you ever heard of the “Law of Attraction”? From where I’m sitting, this is one of the more popular, widely-known topics in the personal growth industry. It’s the concept that “like attracts like”, suggesting that the content of your thoughts, good or bad, attract and determine the experience you have in life. Maybe you heard…