Pattern vs. Intuition – What are they, and how can you tell the difference?

When it comes to building success and leaving a legacy, we need to build engaging connections with other people – our core support system, our clients, our bosses, our teams… Everyone! Other people play important parts in the lives we’re creating, even if you prefer to roam as a lone wolf most of the time….

This week’s Tuesday Tip video is all about getting good quality support. Asking for and accepting support has been game-changing for me in life and business. Without it, I couldn’t be where I am today… with an education and work experience under my belt, a life that I love, control over anxiety/depression so that they…

This week I’m musing about enjoying our conversations. For many of us, our interactions with other people offer up some of the most difficult parts of our day. It doesn’t have to be this way. Our relationships with other people can be the most fulfilling parts of our lives, both personally and professionally. Collaborating helps…

It’s so common in our society to be boiling over with anger and resentment towards others (especially our loved ones) who’ve hurt or betrayed us in the past. It’s also common to be angry at situations and circumstances that we’re in, especially when we start losing sight of our ability to impact our own circumstances. When other…

When’s the last time you did something that was WAY outside of your comfort zone?   Have you ever experienced a moment leading up to something like that? For me, it feels like my body is preparing for something epic, my ego is screaming at me to stay put, while still some weird sense of…

Although I can help with various challenges, so many people want to lose weight at this time of year. We’ve been so busy eating, drinking, and being merry, that when the clock strikes midnight on New Year’s Eve we’re ready for an honest effort at a healthier lifestyle. If that sounds familiar – you’re in…