How to Actually Believe Your Positive Affirmations

We’ve been raised to think that fitting in is necessary for our survival. Until recent years, we were right. Safety & security needed to be our main focus as humans for a long time. That included belonging to a group – finding safety in numbers.  Now times are changing… especially for those of you reading this. Our lives…

This week’s Tuesday Tip is all about change!   Change is an unavoidable part of life. It’s a necessary part of growth & expansion. If you aren’t actively changing, life will change things up for you. When we’re able to roll with the changes rather than resisting them, we can use them to our advantage…

When’s the last time you did something that was WAY outside of your comfort zone?   Have you ever experienced a moment leading up to something like that? For me, it feels like my body is preparing for something epic, my ego is screaming at me to stay put, while still some weird sense of…

Better late than never!! This week’s tip video, offering some suggestions that could restore your energy AND let you have some fun in the process. Will post the writing I mention in the comments. (Thanks to copywriting pro, Stella Orange, for the prompts)!! Give it a watch, and I’d love to hear what you think!! Have…