Today’s component of Mental Wholeness is Emotional Alchemy. We’re digging into the topic of using our emotional experience to our benefit, and how to digest emotions in a way that leads you towards success and wholeness in your life. Unfortunately, as I briefly mentioned last week, unprocessed emotions that are stored deep within us cause all kinds of problems both vibrationally – they impact who we’re BE-ing – and they can even cause us physical discomfort & illness.
On the flip side – when we learn how to alchemize our emotions, we turn them into gold. Our emotions can become compelling helpers as we communicate with other people, as we share what we’re feeling with calm and clarity. More importantly – we feel mentally whole when we’re able to tolerate every single part of our life experience, including every single shade of emotion that it brings. This component of mental wholeness, emotional alchemy, is absolutely essential. I’ll be back next week with the final installment in this series! Leave a comment below & let me know what you think, and make sure to subscribe to stay in the loop.