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Have you ever heard of the “Law of Attraction”? From where I’m sitting, this is one of the more popular, widely-known topics in the personal growth industry. It’s the concept that “like attracts like”, suggesting that the content of your thoughts, good or bad, attract and determine the experience you have in life. Maybe you heard…
How to Deal with Your “B*tchy” Boss
In the course of my life and work, I’ve interacted with many successful women and heard about their experiences in male-dominated workplaces. My own mother was recently awarded the Eileen Collins Professional Achievement Award from Corning Community College (both women’s alma mater). I’m so freaking proud of her! Being surrounded by successful professional women throughout…
Feel Safe: Coping with Trauma in a Traumatized World
“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…
How to Have a Master Communicator’s Mindset
November is all about communication here in my camp, so anyone hanging around here will have lots of opportunities to jumpstart their results in their dealings with others! Whether you’re looking to advance at work, create consistency and FUN in your relationships, or get more connection and support in your life – hang around here this month and…
Finding Closure & Expansion After Hard Times
Are you embarking on a new beginning after a time of confusion, questioning, or challenging darkness? Challenging times offer us opportunities to grow, and they can be launching pads helping us clarify our goals & move towards our desires. On the other hand, if we keep our challenges hidden from view, we’ll never feel truly…
Why You Shouldn’t Listen To Me
This might seem like a strange topic, coming from someone who provides guidance & advice for a living. But, it’s true – you shouldn’t listen to me… you should listen to YOU!! Don’t get me wrong, I really value the trust my clients show by implementing my advice, and I’d never work with someone who…