Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I do show up for myself, the work is easy. When I finally move through the resistance, it always feels so much better on the other side. It always seems silly…
When we’ve lost our job, or a loved one, when the world makes no sense & it’s not clear who to trust, or if we’ve simply followed our intended path all the way to the end & our destination doesn’t look like we thought it would, it’s natural to start looking for answers. We start…
Friendly reminder: whatever you’re experiencing right now is OK. Whatever emotions are involved. Full-spectrum – complete bliss, to angry, to awful, and everything in between. However inspired & productive you’re feeling, even if not at all. If you’re pulled towards rest. Whether you’re connecting virtually or isolating even more than you need to, or if…
Before I move fully into 2020, I gotta share with you the biggest lesson I learned in 2019. My word for the year was CLEAN. I wanted to clean up physically, spiritually, mentally, emotionally. CLEAN became my goal amidst many boxes & much clutter mess, two weeks after I’d moved in with my boyfriend. Last…