Permission to Stop Apologizing!

This week I’m musing about enjoying our conversations. For many of us, our interactions with other people offer up some of the most difficult parts of our day. It doesn’t have to be this way. Our relationships with other people can be the most fulfilling parts of our lives, both personally and professionally. Collaborating helps…

“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…

This week’s Tuesday Tip is all about change!   Change is an unavoidable part of life. It’s a necessary part of growth & expansion. If you aren’t actively changing, life will change things up for you. When we’re able to roll with the changes rather than resisting them, we can use them to our advantage…