Mental Wholeness

Body love is the 2nd part of a 6 part series, during which I’ll be describing 6 components of Mental Wholeness – the sensation of being complete as a person no matter what life is throwing at you. All too often in our society, we’re escaping our bodies rather than connecting with them, & we’d be […]

For the next six weeks, these Tuesday Musings videos will walk you through six components of Mental Wholeness – starting with acceptance. Mental Wholeness is a state of be-ing that helps you feel consistently valuable & supported for exactly who you are, while you positively impact every part of your world, just by being in