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  • Community Building
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  • Intimacy
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  • Tuesday Musings
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All
  • All
  • Community Building
  • Inspiration
  • Intimacy
  • Legacy
  • Mental Wholeness
  • Surrender Strategy
  • Tuesday Musings
  • Uncategorized

Mental Wholeness Step 5: Energy

When I talk about energy, I’m talking about a lot of different things. (Not solar power, gas, electricity, or windmills). Here’s a bit of what …

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Mental Wholeness Integration (1)

Now it’s time to integrate – to take some space & let what we’ve been working on really sink in. Remember when I mentioned that …

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Mental Wholeness Step 4: Clarity

Clarity is a very powerful tool. When I talk about clarity, it’s all about having a clear understanding about what you want and what you’re …

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Mental Wholeness Strategies: Beliefs

Have you noticed areas of your life where you seem to create the same experience over and over again? That’s a part of your human …

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Mental Wholeness Strategies: Body Buzz

Your body can lead you towards everything you’ve ever wanted. Body Buzz is all about tapping into this potential, so you can use your body …

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Mental Wholeness Strategies: Acceptance

This is where we begin. Acceptance. Acceptance means welcoming things as adequate or suitable, receiving those things as they are. Today, I’m asking you to …

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