Understand what you want and need, then ask for it. Let’s normalize this work. Image: looking upwards through trees that are starting to turn fall colors, towards a mostly blue, wispy cloudy sky I know a LOT of incredible, capable people who have a really hard time asking for help. So many of us hold…
“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…
Would anyone like to spend some time with me today? I’m talking all about COMMUNICATION this month, so you can use your words powerfully to Jumpstart Your Results in health, love, and prosperity. If you’re interested in some strategies to get your points across AND have them actually heard, you won’t want to miss my…
Better late than never!! This week’s tip video, offering some suggestions that could restore your energy AND let you have some fun in the process. Will post the writing I mention in the comments. (Thanks to copywriting pro, Stella Orange, for the prompts)!! Give it a watch, and I’d love to hear what you think!! Have…
During these uncertain and challenging times, it can be frustrating when people tell us to just “let it go”. Certainly, letting go is much easier said than done, but it IS possible. Today’s video will give you what you need to control what you can, and let the rest go, so you can manage difficult…
This week’s Tuesday Tip video is all about getting good quality support. Asking for and accepting support has been game-changing for me in life and business. Without it, I couldn’t be where I am today… with an education and work experience under my belt, a life that I love, control over anxiety/depression so that they…