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“Trauma” is defined as a deeply disturbing or distressing experience. Many traumatic events happen in our world every day. Even if you haven’t personally experienced trauma, it’s totally normal to feel it vicariously – sometimes just from watching the news. Experiences like these impact us to our core. When we have trouble processing trauma effectively, we…
Move Through Resistance and Show Up to The Work
Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day. Once I do show up for myself, the work is easy. When I finally move through the resistance, it always feels so much better on the other side. It always seems silly…
Mindsets for Masterful Communication & Maximum Success
Would anyone like to spend some time with me today? I’m talking all about COMMUNICATION this month, so you can use your words powerfully to Jumpstart Your Results in health, love, and prosperity. If you’re interested in some strategies to get your points across AND have them actually heard, you won’t want to miss my…
The Time for Change is Now
This is the beginning of the end. As I welcome myself back into my online/social media spaces after weeks of spotlighting exclusively Black voices, I need you to know that I’m not looking away. Never again. The time for change is now. I feel an unshakeable obligation to support this revolution. The call is coming…
