Components of Mental Wholeness: Clarity

Clarity is the third installment of 6 where we’ll be walking through individual components of Mental Wholeness – a feeling of being complete & good enough as exactly who you are regardless of what’s going on in your life.

This week we’re talking about clarity – the extent to which you feel clear about your life and where you’re heading. It’s easy in our society to put true clarity for ourselves on the back-burner. We’re so swept up in routines, in our shoulds, in existing responsibilities & obligations, looking at our growing to-do lists… then all of a sudden we come up for air & realize we lost ourselves somewhere along the way.

Don’t get me wrong, we’re not ALWAYS going to feel 100% clear. Life feels really uncertain sometimes. And, learning how to recognize when we’re feeling unclear & re-connect to our clarity when we need to is a huge part of feeling mentally whole in a consistent way. I end the video with an exercise you can use to gain more clarity immediately.

I will be back next week for more on the next component of Mental Wholeness: Vibrational Awareness. Thanks for watching!! Make sure to subscribe/follow/connect if you’d like to stay in the loop.

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