Desires often get a bad reputation for being frivolous & nonsensical, dangerous to indulge. But, honestly, when we’re not able to look closely at our desires on a moment to moment basis and freely step into accessing desires that come to us, we usually end up repressing them & misunderstanding them entirely – which is […]
Accessing Desires & Why You Should Care Read More »
Mindfulness is defined as the quality or state of being conscious or aware of something, OR, a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. This is a common word to encounter once you’ve started a
Today we’re taking a closer look at this question… can we have it all? Is it possible to manage a full life – one with friends & family, with a successful career, with a deep, fulfilling connection to yourself – and do it WELL? In today’s Tuesday Musings, I’m sharing my thoughts on the matter.
Can We Really Have It All? Read More »
Today we’re talking about making good decisions. EVERYONE has to make decisions, lots of them every day. Some decisions are harder than others. Whether you’re deciding what to have to breakfast, navigating an important relationship decision, or you’re deciding your next career move, it’s possible to waste a lot of time, money, & energy contemplating
Making Good Decisions, Quickly! Read More »
Today we’re talking about being a good listener… discussing how to kick your listening skills up a notch, & why you should care about listening in the first place. Everyone loves a good listener, even though they can be hard to come by – so fine-tuning this skill comes with so many advantages. Many of
Practices for Better Listening Read More »
Today we’re talking about intentions, and how to use your intentions as a tool to create the life & impact you’d love to create. Often times, it’s the smallest shifts that can really take our efforts to the next level, and using intention-setting & intention-shifting is an amazing example of this. This can seem like
Using Your Intentions to Create Results & Maximize Impact Read More »
A *huge* part of the results-getting process I use with my clients is evaluating their beliefs & up-leveling them to new, more empowering beliefs. So… What do you believe about yourself? About the world? About other people? About the way things work & what’s possible for you? Beliefs are a big piece of your “mindset”
Beliefs and How to Change Them Read More »
It is very natural to compare ourselves to other people, & to feel like we’re left out as an outsider somehow. Feelings like this… “I’m not enough” or “Nobody wants me” or “I’m unlovable” are all related to core fears that we ALL experience as humans. On a primal level, we can’t survive if we’re
Overcome Comparison & Feel Good Enough Read More »
This week’s Tuesday Musings video is the last in a 4-part series about structuring the creative process. To recap, we’ve discussed sparking amazing creative ideas, then choosing the “right” ideas to focus on, followed by tips for staying the course when the going gets rough. This week, we’re talking about completion – & some strategies
Allowing Completion: How to Feel Good Enough Right Now Read More »
As creative folks, it’s easy to get swept up in the excitement & inspiration of new ideas. AND, when we don’t commit to seeing any of them through, we wind up chasing ourselves in circles – which doesn’t feel very good over time, & it’s not very productive. SO… how can we pick which ideas
How to Pick Which Ideas to Focus On Read More »
