New Year, New Success: 3 Steps to Achieve Your New Year’s Resolutions

Wildly successful people focus on their goals every single day, 365 days each year.

Regardless of your specific goals or what “success” means to you, a real sense of fulfillment comes with identifying what you want and focusing on it every single day until you have it.

Still, many people set goals starting January 1st – commonly around becoming healthier and more fit, or becoming more organized, or living a fuller more adventurous life.

What goals will you be working towards in this new year?

Honestly, it’s ALWAYS a good idea to reflect on your goals, so you can regularly make sure you’re heading directly towards them. These 3 steps to achieve your new year’s resolutions can ensure more consistent success, whether you’re a year-round goal-setter or a “New Year, new you” type of person:

  1. Manage your expectations. It’s been said that less than 10% of people actually accomplish their New Years Resolutions. Often, we set very strict, rigid expectations in place, only to lose steam and quit entirely when our progress slips even the slightest bit. If you’re often hard on yourself, please, lighten up a little by managing your expectations. Change doesn’t happen in an instant – it requires consistent focused actions over a long period of time… throughout this entire new year and every year that follows. Rather than setting yourself up for a sprint in January, break your big goals down into small, incremental steps, and be willing to adjust rather than quitting when challenges come up. Moving through failure is an important part of becoming successful. Accepting that your growth is a life-long process will set you up very well for the long haul.
  2. Clarify what you want and WHY you want it. This is important. Not only does understanding your intention keep you motivated, it helps you set more deeply satisfying and realistic goals for yourself. Let’s take getting healthy, for example. Do you want to lose weight and feel lighter? Is feeling at home in your body the priority? Or, is there something specific you want to achieve through improving your health – like a longer life or a more loving relationship? Each of these versions of “becoming healthier” come with completely different action plans. Identifying exactly what you want and why that’s important to you can keep you focused while helping you identify the most direct route to truly fulfilling success.
  3.  Get support. We do not create long-lasting results for ourselves in a vacuum, though we often value our independence and our ability to do things alone highly in our society. This point of view often keeps us disconnected from each other. It ensures that our results will come much slower and more painfully than they would have if we consulted with loved ones, mentors, and specialists to assist us when the way forward doesn’t look clear. While making changes in your life, you WILL encounter obstacles. Enlist people you trust who can support you when you do.

When you live your life this way – setting goals and moving towards them every single day – nothing will be out of your reach. Have a fantastic 2018.

 

 

3 steps to achieve your new year's resolutions