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	<title>Brianna McInerny | amandagormn | Friends Activity</title>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=3804</link>
				<pubDate>Sun, 29 Mar 2026 14:44:34 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://briannamcinerny.com/?p=3804" rel="nofollow ugc">Moving Through Dissonance to Resonance In Your Relationships</a></strong><a href="https://briannamcinerny.com/?p=3804" rel="nofollow ugc"><img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2026/03/PXL_20250926_144943062-1-scaled.jpg" /></a> Are you finding resonance in your relationships and collaborations?        In the process of developing fuller, deeper resonance in your <a href="https://briannamcinerny.com/?p=3804" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=3716</link>
				<pubDate>Sun, 15 Feb 2026 21:44:35 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://briannamcinerny.com/?p=3716" rel="nofollow ugc">Building A New Way Forward and You&#039;re Welcome Here</a></strong><a href="https://briannamcinerny.com/?p=3716" rel="nofollow ugc"><img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2026/01/IMG_20161107_130936-scaled.jpg" /></a> What you&#8217;re about to read is the first blog I&#8217;ve posted in 5 years. I became a mom during this time away, plus quite a lot more, some of which we&#8217;ll <a href="https://briannamcinerny.com/?p=3716" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=2889</link>
				<pubDate>Wed, 06 Oct 2021 15:48:43 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://briannamcinerny.com/?p=2889" rel="nofollow ugc">Understand What You Want, Then Ask for it Clearly</a></strong><a href="https://briannamcinerny.com/?p=2889" rel="nofollow ugc"><img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/10/fall-sky-scaled.jpg" /></a> Understand what you want and need, then ask for it. Let&#8217;s normalize this work.              Image: looking upwards through trees that are starting to <a href="https://briannamcinerny.com/?p=2889" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>briannamcinerny started the topic Influence Your Surroundings in the forum Conscious Wholeness</title>
				<link>https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/influence-your-surroundings/</link>
				<pubDate>Mon, 26 Apr 2021 19:29:02 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! <strong>Welcome to Influence Your Surroundings</strong>, an introduction to approaching your energetic influence through <a href="https://briannamcinerny.com/conscious-wholeness-the-course/course-outline/" rel="noopener" rel="nofollow ugc">Conscious Wholeness</a>.<br />
<img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/04/Conscious-Wholeness-6-300x150.png" alt="influence your surroundings" width="300" height="150" /><br />
During this lesson you&#8217;ll <em>take steps to set the standards at play in your life, so you can raise the bar in all your interactions and attract your people/inspire the people around you to meet you at a new&hellip;</em><span class="activity-read-more" id="activity-read-more-22"><a href="https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/influence-your-surroundings/" rel="nofollow ugc">Read more</a></span></p>
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				<title>briannamcinerny started the topic Sink Into Your Skin in the forum Conscious Wholeness</title>
				<link>https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/sink-into-your-skin/</link>
				<pubDate>Mon, 26 Apr 2021 19:05:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! <strong>Welcome to Sink Into Your Skin</strong>, an introduction to approaching your relationship with your body with <a href="https://briannamcinerny.com/conscious-wholeness-the-course/course-outline/" rel="noopener" rel="nofollow ugc">Conscious Wholeness</a>.<br />
<img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/04/Conscious-Wholeness-6-300x150.png" alt="sink into your skin" width="300" height="150" /><br />
During this lesson you&#8217;ll <em>take steps to love and appreciate the skin you&#8217;re in, so you can access your body&#8217;s wisdom and all the physical bliss available in this life experience.</em><br />
In this video I outline 3 steps to&hellip;<span class="activity-read-more" id="activity-read-more-21"><a href="https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/sink-into-your-skin/" rel="nofollow ugc">Read more</a></span></p>
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				<title>briannamcinerny started the topic Leverage Your Mind in the forum Conscious Wholeness</title>
				<link>https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/leverage-your-mind/</link>
				<pubDate>Mon, 26 Apr 2021 18:57:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Welcome to Leverage Your Wild Mind, an introduction to approaching your mindset with Conscious Wholeness.<br />
During this lesson you&#8217;ll take steps to slow mental chatter and focus on your goals, so you can hop off your inner hamster wheel and make your mind work for you.<br />
In this video I outline 4 steps to Leverage Your Mind:</p>
<ul>
<li>Step 1 -&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-20"><a href="https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/leverage-your-mind/" rel="nofollow ugc">Read more</a></span></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1512</link>
				<pubDate>Wed, 21 Apr 2021 21:24:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Becoming love is a necessary task right now, and finding the divinity in each other will help us get there. </p>
<p>Something I&#8217;ve come to strongly believe over time is that there&#8217;s a little bit of God (or however [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/04/PXL_20210407_1923574382-scaled-1-300x250.jpeg" /></p>
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				<title>briannamcinerny started the topic Acceptance in the forum Conscious Wholeness</title>
				<link>https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/acceptance/</link>
				<pubDate>Thu, 15 Apr 2021 20:57:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Welcome to <strong>Acceptance</strong>, a <a href="https://briannamcinerny.com/conscious-wholeness-the-course/course-outline/" rel="noopener" rel="nofollow ugc">Conscious Wholeness</a> strategy to <a href="https://briannamcinerny.com/conscious-wholeness-the-course/leverage-your-mind/" rel="noopener" rel="nofollow ugc">Leverage Your Mind</a>.<br />
What are you focused on accepting right now? What are you learning?<br />
Are there any missing/extra steps that you notice in your own process?<br />
What are your biggest takeaways from this lesson?<br />
Join the conversation here. Thank you for showing up and growing with&hellip;<span class="activity-read-more" id="activity-read-more-9"><a href="https://briannamcinerny.com/groups/conscious-wholeness/forum/topic/acceptance/" rel="nofollow ugc">Read more</a></span></p>
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				<title>briannamcinerny joined the group Conscious Wholeness</title>
				<link>https://briannamcinerny.com/activity/p/8/</link>
				<pubDate>Thu, 15 Apr 2021 20:54:34 -0400</pubDate>

				
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=2632</link>
				<pubDate>Sun, 28 Mar 2021 20:42:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>At the beginning of March I quietly celebrated 5 years of self-employment. Now I&#8217;d love to celebrate this accomplishment with you. </p>
<p>Photo by Mike Palmowski on Unsplash</p>
<p>Self-employment has been a wild, [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/03/mike-palmowski-qLrtgyqPeI-unsplash-scaled-1-200x300.jpeg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=2631</link>
				<pubDate>Sun, 14 Mar 2021 20:32:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>Master the inner maze of your mind body &amp; energy to set your potential free with Conscious Wholeness.</p>
<p>Photo by Willian Justen de Vasconcellos on Unsplash</p>
<p>Yes, you get it &#8211; you have mind, body, &amp; energy all [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2021/03/willian-justen-de-vasconcellos-rM9V6BjNaKM-unsplash-scaled-1-300x200.jpeg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1395</link>
				<pubDate>Fri, 01 Jan 2021 23:24:41 -0500</pubDate>

									<content:encoded><![CDATA[<p>Are belated holiday wishes a thing? They should be. </p>
<p>I&#8217;m still over here celebrating, wishing you lots of love &amp; magic throughout the New Year.</p>
<p>Are you the sort of person who skips right to the recipes? [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/12/PXL_20201226_1601437172-232x300.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1367</link>
				<pubDate>Thu, 12 Nov 2020 13:47:48 -0500</pubDate>

									<content:encoded><![CDATA[<p>True spirituality is available all around us, when we know where to look. </p>
<p>When I&#8217;m struggling to find true spirituality in the big picture, I can always find it in life&#8217;s smallest details.</p>
<p>Some of 2020&#8217;s [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/11/PXL_20201016_211343528-300x187.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1357</link>
				<pubDate>Mon, 26 Oct 2020 16:29:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Showing up to the work of Conscious Wholeness still feels hard for me and requires me to move through resistance every single day.</p>
<p>This is something I&#8217;ve noticed recently during my morning writing [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/10/14040118_10104170042473260_6824906648454475197_n1-1-182x300.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1327</link>
				<pubDate>Sun, 04 Oct 2020 21:20:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>When times get rough, rely on guidance from inside.</p>
<p>When we&#8217;ve lost our job, or a loved one, when the world makes no sense &amp; it&#8217;s not clear who to trust, or if we&#8217;ve simply followed our intended path all [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/10/smoky-lake-300x225.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1273</link>
				<pubDate>Thu, 25 Jun 2020 20:48:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>This is the beginning of the end. </p>
<p>As I welcome myself back into my online/social media spaces after weeks of spotlighting exclusively Black voices, I need you to know that I&#8217;m not looking away. Never [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/06/blackout-tuesday-300x300.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1232</link>
				<pubDate>Thu, 09 Apr 2020 19:09:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>Friendly reminder: whatever you&#8217;re experiencing right now is OK. </p>
<p>Whatever emotions are involved. Full-spectrum &#8211; complete bliss, to angry, to awful, and everything in between. </p>
<p>However inspired &amp; [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/04/anxious-tears-1-225x300.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1142</link>
				<pubDate>Thu, 02 Jan 2020 23:34:38 -0500</pubDate>

									<content:encoded><![CDATA[<p>Before I move fully into 2020, I gotta share with you the biggest lesson I learned in 2019.</p>
<p>My word for the year was CLEAN.</p>
<p>I wanted to clean up physically, spiritually, mentally, emotionally. </p>
<p>CLEAN [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2020/10/PXL_20201013_193813752-225x300.jpg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1134</link>
				<pubDate>Wed, 04 Dec 2019 20:56:15 -0500</pubDate>

									<content:encoded><![CDATA[<p>In 2009 my life was changing. </p>
<p>One of my senior photos taken while earning my undergrad degree.</p>
<p>I was a senior at Boston University and I was thinking about that big life question &#8211; “what’s nex [&hellip;] <img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2019/12/69796974_10107115436475070_7846049387363958784_o-1-1536x1536-1-300x300.jpeg" /></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=1040</link>
				<pubDate>Thu, 20 Jun 2019 02:35:39 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://briannamcinerny.com/?p=1040" rel="nofollow ugc">Suicide Prevention &amp; Awareness Part 3</a></strong><a href="https://briannamcinerny.com/?p=1040" rel="nofollow ugc"><img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2019/06/suicidepreventionpart3-e1560651593289-901x1024.jpg" /></a> This three-part series is meant to promote suicide awareness, and we will be discussing suicide throughout. If you are feeling suicidal &amp; need <a href="https://briannamcinerny.com/?p=1040" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>briannamcinerny wrote a new post</title>
				<link>https://briannamcinerny.com/?p=814</link>
				<pubDate>Mon, 31 Dec 2018 01:50:10 -0500</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://briannamcinerny.com/?p=814" rel="nofollow ugc">Yours &amp; Mine New Year Transition Ritual</a></strong><a href="https://briannamcinerny.com/?p=814" rel="nofollow ugc"><img loading="lazy" src="https://briannamcinerny.com/wp-content/uploads/2018/12/IMG_20181229_162258.jpg" /></a> Yesterday, I was inspired to spend time reflecting on 2018 and planning for the year ahead.     Even though rituals aren’t always my thing, I st <a href="https://briannamcinerny.com/?p=814" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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